International Personal Training

Training plans

Welcome to International Personal Training's Training Plans

I have been training people around the world for over 15 years now. I have written training programs to nearly every nationality you can imagine, along with diets to help you get in the shape you desire. Below you will find various packages that are exactly what you are looking for. In my packages I explain why the methods I have selected are going to get you where you need to be.

Just select from the list of options and get started on your journey to fitness success. Select from whether you would like a 1 Day, 2 Day, 3 Day, 4 Day or 5 Day split with options of either one or two workouts per day.

I have been doing this for many years and have tremendous success all over the world. I am more than capable to help you with your fitness and athletic requirements.

I look forward to hearing about your success and the change you're about to make to your life. Good luck and TRAIN HARD.

Yours in Health and Fitness,

Kristian "The Viking" Porthill

Please select from the list of training plans the program that will best suit your training ability, skill level, availability and frequency.

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